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We Are Women.
We are women. Mothers, daughters, sisters, carmakers, teachers, friends, workers and so much more. We take the weight of the world and carry
Why I Hate The Word Healthy...
Over the past few years and especially last six months that I have been in the fitness industry and running my personal training...
I Thought It Was Just Me
This book. Oh my word did it speak words straight to my heart, words I had no idea I had been longing to hear. I Thought It Was Just Me (But
The Rest Series Part 4- {Types of Rest}
Why hello my friend, I hope you are feeling great on this Thursday evening. The sun has been shining extra bright and the fun of summer...
The Rest Series {Part 3} Chronic Stress
Hello my friends, It has been a few weeks since I have written but I am BACK with part 3 of the rest series. Catch up on parts 1 and 2....
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