#personalgrowth

What the diet industry gets wrong.

Mindset and Changing Habits My friends, It has been FOREVER since I have last posted here. I found myself just.needing.a.break. from the...

Good morning my lovely people. It is late and I am awake. It is usually during these times that the heaviness of what is lingering from...

Hi friend, I hope this blog post finds you well. I know I have been a little on again off again with my blog but I can assure you that I...

We are women. Mothers, daughters, sisters, carmakers, teachers, friends, workers and so much more. We take the weight of the world and carry

Today I am going to share with you my favorite self-care tools that I use on a daily basis.

Last week MrJ was out of town for work and I was sailing the ship solo. If you know anything about us, you know he is the neat, tidy type...

Friends and book nerds alike. It is that time of year, ya know the time when we recap EVERYTHING about 2016, we write in journals,...

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